SKIN CARE TIPS - NATURAL WAY
Skin is an important sense organ in
our body. It acts not only as an sense organ but covers and protects our
flesh. Healthy skin adds our beauty.
Very little people care skin. If one cares the skin nowadays, it is by using
all the artificial skin care products which will lead to money loss and skin
damage in the long run.
Given below are some tips on skin
care in the natural way.
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Include milk, lentil
and leafy vegetables in your diet.
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Drink more water (at
least 12 glasses per day).
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If you have oil skin,
the use green gram powder instead of soap.
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Avoid creams, hair
dye, face pack etc.
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Sun bath in the
morning or evening is very useful for your skin care.
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Do not allow your body
weight increase or decrease suddenly.
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Do not use soap and
warm water simultaneously during winter season. Otherwise it would wipe out
your natural skin oil.
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Avoid tight dresses.
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Avoid ice creams,
energy drinks, chocolate and too much sugar. They would harm the beauty of your
skin.
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Apply red sandal paste
on the face for a glowing face.
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Wash your face with
pure water several times a day. This will cool your eyes and prevent appearing
black spots on the face.
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Do not use hair
shampoo daily. Otherwise it will lead to decreasing the thickness of your hair
and result in hair fall.
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Sleep well. Avoid
tension and hot sun.
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Take care to bath in
the morning even during the winter season.
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For removing black
spots of the face, ground well and make a paste from half of a tomato, half of
a potato and add some drops of lemon juice in it , mix well and apply on the
face.
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If a spoon of honey
mixed in the water for bath, it would keep your skin shining.
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For removing white
scares on the belly (women after delivery, may have these scares), use vitamin
E creams,
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Ground mustard seed
with milk and make a paste. Apply it on the whole body. When the paste dries
up, bath using moderate warm water. This application is a good treatment for removing wrinkles and scares from the whole body.
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Mix glycerin with
equal quantity of lemon juice. You can use it as the best natural cold cream.
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When massaging your
face, do not press too hardly. Otherwise your facial muscles would get loosed.
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Do not take a bath
immediately after food and too late at night.
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Consume enough vitamin
A containing foods such as egg yolk, papaya, mango fruit, milk products etc.
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Put a cloth bundle
containing basil leaves, vetiver and spearmint in warm water. Use the water for
bath after 15 minutes. It would give your body a fragrant smell and refresh
your body well.
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